I recently posted a workout that you can do at home without any fancy equipment.  I know there's at least ONE of you that's been doing that workout diligently and is craving more...
so here it is, your gym in a box for only 20 bucks:  Powerhouse Hit the Deck 



My colleague and friend Jenny Evans created a workout that you can do anytime, anywhere, without any equipment.  Powerhouse Hit the Deck is a stack of cards with exericses and a timer.  You pick a level and set the timer; do the exercise on your first card.  When the timer beeps, pick another card!  Easy!  And just in case you are wondering..."is this really a good workout?" Just look at Jenny (the person on the cards).  She's ripped and doesn't have a gym membership.  Enough said.

Have fun!